Well you've come to the right place!!!

Achieving your fitness goals takes more then just a meal plan and a workout plan, it takes passion, commitment and dedication from yourself and from your fitness coach! We have got two qualified personal trainers that caters for both male and female clients. Ruan Greef specializes in Body Transformations, weight loss, Competition Prep and muscle building he is an IFBB Pro League competitor and competes himself. Riona Van Rensburg has more than 20 years of training experience and specializes in weight loss, toning and overall fitness when it comes to the human body! We believe in walking the journey with our clients by assisting them in every way that we can from weekly check ins, Whats app support groups and monthly assessments! By joining us at Resurgence Fitness you're not only changing your physique but you're also improving your life!